“where Awareness, Intention & Food infuse”
to nourish our joy, create our life, and feed our soul
infuse INTENT
Cook with anger, & your food will impart uneasiness. Scrimp, & your food will not satisfy. Cook with haste, & your food will not nourish. Cook with love, & your food will heal.
Become aware of what you are putting out to the...
Read more
VIBRANT water
It’s what makes a cup of tea so special. It’s when you wrap your hands around the cup, embracing its curves and feeling it’s emanating warmth. It’s the feeling that overwhelms your body in ripples of calm and sensations...
Read more
CHANGE YOUR FOOD… change your life
Pesticides, herbicides, genetic modifications, artificial flavors, artificial colors, laboratory created fortification, growth hormones, antibiotics, bleaching, whitening, unripe, shipped, packaged, processed… and the list goes...
Read more
my Weekly Fig
Searching for healthy recipes & pre-planning meals can be tedious & time consuming. Besides, if you’re like me, you’re always looking for healthier substitutions for ingredients before even creating the grocery list…...
Read more
What is Intentful Cooking?
Cook with anger, & your food will impart uneasiness. Scrimp, & your food will not satisfy. Cook with haste, & your food will not nourish. Cook with love, & your food will heal.
Become aware of what you are putting out to the world, to other people, & into your food…